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SL
Oct 9, 20202 min read
How Good is GABA?
More than a quarter of Australians have struggled with an anxiety disorder. Seventy-five per cent of Australians have said that stress...
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SL
Oct 1, 20201 min read
Mitochondrial Dysfunction, and Autophagy in Fibromyalgia
In the pathophysiology of fibromyalgia neuroendocrine factors, anomalies of the autonomous nervous system, genetic characteristics, and...
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SL
Sep 29, 20202 min read
Fibromyalgia and Sleep Disorder!
Specific sleep disturbances impact more than 70% of Fibro sufferers. Lack of (or poor quality) sleep leads to extreme fatigue and...
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SL
Sep 25, 20202 min read
Fibromyalgia & Gut Health!
Fibro is a systemic disease that mainly affects the nerves, muscles, their attachments (tendons, ligaments) and coverings (fascia). It...
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SL
Sep 14, 20202 min read
Spotlight on Iron!
Iron deficiency – the problem: Tired? You may be Iron Deficient! In fact, iron deficiency is the leading cause of fatigue among women...
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SL
Sep 9, 20202 min read
Winning the Back Pain Battle with Palmitoylethanolamide (PEA)
Back pain ranges in intensity from a dull, constant ache to a sudden, sharp or shooting pain. Chronic back pain is just that – it’s...
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SL
Sep 9, 20202 min read
The Importance of Iron!
Feeling exhausted lately? If so, you might be lacking in iron - especially if you're a woman. Iron is the most common nutritional...
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SL
Sep 8, 20202 min read
Fibro Sweats!
Unexplained and excessive sweating is a common problem with fibromyalgia and chronic fatigue syndrome. Excessive sweating is one of...
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SL
Sep 8, 20202 min read
Fibromyalgia and Histamine Intolerance
There’s a direct connection between histamines, Fibro and chronic fatigue syndrome. Overactive Mast Cells (the underlying cause of Fibro...
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SL
Aug 21, 20202 min read
Covid-Safe Your Skincare Routine!
Few would have believed that face coverings would become part of our daily routines, certainly in Victoria. Aimed at reducing the spread...
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SL
Aug 21, 20201 min read
Infant Reflux
Reflux in babies is very common and thankfully, most infants only experience this condition for three to six months. However, no matter...
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SL
Aug 20, 20203 min read
Fibromyalgia and Serotonin Deficiency: What is the Link?
How This Crucial Compound Can Make or Break Your Quality of Life. Serotonin is an important neurotransmitter that encourages an array of...
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SL
Aug 19, 20202 min read
Zinctastic Zinc!
Zinc is a nutrient that plays a vital role in the body. Given that our bodies don’t naturally produce it, we need to obtain it through...
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SL
Aug 19, 20202 min read
Fibromyalgia, Lupus and Hypothyroidism
Both conditions share similar symptoms, including chronic pain, fatigue, depression, brain fog and adrenal stress. In our experience,...
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SL
Aug 19, 20202 min read
Fibromyalgia and Sensory Processing Disorder
Sensory overload is a condition where multi-sensory integration is not adequately processed in order to provide appropriate responses to...
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SL
Aug 19, 20201 min read
The Lethargy that is Lupus!
Put simply, Lupus can drive us loopy! Lupus is a chronic autoimmune condition that causes inflammation throughout the body. It tends to...
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SL
Aug 18, 20201 min read
Whether Weather Matters - Climate and Fibromyalgia
Those who suffer from Fibromyalgia often report significant pain flares during extreme weather conditions – both hot and cold. Many also...
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SL
Aug 18, 20201 min read
Fibro Foot Pain!
Around 50 percent of Fibromyalgia sufferers report pain in one or both feet. And while Fibro pain is more likely to occur in the neck and...
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SL
Aug 18, 20202 min read
The Peril that is Polymyalgia Rheumatica!
Polymyalgia Rheumatica is an inflammatory disorder that causes muscle pain and stiffness, especially in the shoulders. Most people who...
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SL
Aug 18, 20202 min read
Fighting Fibro Fatigue
Fatigue in fibromyalgia is not a simple and normal fatigue. Fatigue associated with fibromyalgia is very different from, and dramatically...
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